"Seven losses eight benefits" saying a long time, first set out in Changsha Mawangdui bamboo slips unearthed in the early Western Han tombs of ancient medical books "world Shido talk." It says is detrimental to sexuality and seven of eight useful physical sex of the body, is an important concept of Chinese medicine in the surgery room sexual activity and health will be closely integrated.
The so-called seven losses: one fine tract obstruction, the second is the essence of premature ejaculation, the third is fine shortness of breath, exhaustion, Fourth impotence do not move. Five is upset, six are in dire straits, Seven is rapidly exhausting FIG fast vain.
If people can not reasonably be administered eight benefits to seven losses to avoid age to 40 years of age, the body's yin half would naturally decline; to 50 years of age, people's daily living would decline significantly; and by the age of 60 when people's hearing and vision necessary to greatly diminished; if the age of 70, the lower people began to dry up. The upper collapse Yin-chun virtual loss, often tears and saliva flow, a pair of Longzhong old state.
Ancient physicians more to "seven" is the number of female physiological characteristics, such as twenty-seven (14 years old) at menarche Weeks (49 years) by doing; and "eight" is the number of male physical characteristics, such as twenty-eight (16 years old) at the start of emission, eighty-eight (64 years old) is exhausted.
The ancients believed that sex if "can not use eight benefits, go seven losses", then the man to 40 years of age, the physiological function will be halved; 50 years old, and living capacity Yi weak; the age of 60 Cong ears, head unknown . If the "go seven losses to the vibration of their disease, with eight benefits to its gas II", can help older people to restore robust, nearing middle age without aging, stability and daily life pleasant, delicate skin smooth, light and flexible body, not even how Khan, wheezing and other symptoms.
Specifically eight benefits of treatment
Namely: First, modulating essence, two, causing the fluid, three master suitable handover timing, four, keeper essence, five, reconcile Yin Ye, six, accumulate essence, seven, kept filled, eight, prevent impotence .
Pleasure fantastic sex life, enhance the role of marital relations. "Seven losses and eight benefits" is the law of the ancients when intercourse followed, in the course of life we have to make good use of the "seven losses eight benefits" approach to recuperating sex. On AV should be a serious matter, so that this important principle of life subject to health care, and to achieve benefit the body through sexual intercourse, prolong life.
"Seven losses and eight benefits" summed up on the basis of a comprehensive mental health, sexual physical health, sexual norms, qigong and other aspects of knowledge on the AV health approach.
Seven atrioventricular health damage should be avoided
① pain during intercourse generate genitals for closing. ② When sweating more than intercourse, to vent. ③ hither and indulgence, excessive sexual intercourse, consumption of absolute essence, have dried up. ④ For when intercourse can not be performed because of impotence, of anger (Eph sound). ⑤ distraught when sexual intercourse, breathing breathlessness for trouble. ⑥ woman no sex, the man forced, less sweat discouraged, heart heat mesh offerings, such as depression desperate for a break. ⑦ intercourse too fast, neither pleasant emotions, nor replenishing the body, exhausting, for a fee.
Health care methods in eight stages
① morning, before sitting cross-legged, while the chest straight waist, hips anal muscles relax, do it levator ani movement. And with the idea of the inner gas down, for the treatment of gas. ② mouth swallowing saliva, Tunbuxiachui, straight back, proceed levator ani movement, with direct air within the idea before the female lead, was caused by foam. ③ before sexual intercourse between men and women when playing each other, in order to stimulate sexual excitement, sexual excitement and so on both sides, starting sexual intercourse, it is to know when. ④ during intercourse, relax the back muscles, levator ani Lianqi, air conductivity downstream, to build gas. ⑤ not impatient during intercourse, do not plan to fast, do not frequent fast twitch penis, penis pumping to soft soothing to stimulate the woman's sexual excitement for and foam. ⑥ during intercourse may be interrupted at the appropriate time for a moment, lying or get up, look at the spirit of calm, when not completely flaccid penis after ejaculation out of the penis to stop sexual intercourse, as the product gas. ⑦ intercourse near the end, do not twitch the penis, relax back, take a deep breath, inhale clean air, gas downstream inner thoughts lead, calmly waiting for the woman's orgasm, is holding win. Injection ⑧ orgasm occurs when semen when flaccid penis has not completely left out of the penis on the woman, is set backward.
Ancients called the seven losses eight benefits of atrioventricular regimen, first emphasized play beforehand, so that both sides have reached sexual arousal before intercourse a certain extent, if the party has not yet arouse sexual excitement, you can not force the case. Secondly it emphasizes sexual life should be moderate, non-hither and indulgence, indiscriminate diarrhea, excessive consumption of energy.
